Blogs

  • I'm Not Gonna Tell You Not To

    Posted February 10, 2010 by Fit Body Boot Camp

    2,185 Views

    What's happening Fit Body's! 1 holiday down and 1 more to go. I know you're gonna be out there doing the New Year's thing and I'm not gonna tell you not to have a drink but here's a f Read More...

  • This Is Powerful Stuff

    Posted February 10, 2010 by Fit Body Boot Camp

    2,100 Views

    Hey everyone, Sorry the fit tips fell off the radar. They're back and this one seems appropriate given the amount of seesawing many people have about getting fit for the new year. A big part of fitness inv Read More...

  • Are You Broken?

    Posted February 10, 2010 by Fit Body Boot Camp

    2,274 Views

    'Sup Fit Body's, A Boot Camper this morning reminded me of this simple but overlooked part of your fitness... breathing You know that stitch in your side you used to get when your pe teacher made y Read More...

  • Do You Make This Fitness Mistake?

    Posted February 10, 2010 by Fit Body Boot Camp

    2,004 Views

    Hey there Fit Body's, We are elbow deep in the holiday season and many of you are doing awesome with your workouts. Pat yourself on the back for this, but do not forget the biggest part of your fitness Read More...